Health benefits of chocolate

November 20, 2014

Have you had your flavonoids today? Once you know the benefits of what was once called Vitamin P, you’ll be asking yourself this daily! Derived from natural sources, flavonoids help protect plants by shielding them from environmental toxins and helping repair damage. Where does one find these flavonoids with antioxidant power? Chocolate! Flavanols are the… Read more »

dark-chocolate-sorbet-recipe-seasonedkitchen.com

Dark Chocolate Sorbet

I created this dessert for a casual dinner party menu that needed to be completely dairy-free because one of our guests was lactose intolerant. It is a combination of the chocolate sorbet recipes from two great chefs whom I admire, Ina Garten (aka Barefoot Contessa) and David Lebovitz, with a few of my own touches… Read more »

Lee Clayton Roper

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I’m Lee Clayton Roper, and I’m passionate about making cooking and entertaining easy, elegant and fun. Here you’ll find scrumptious recipes, helpful tips and seasonal menus that will spark inspiration in your kitchen!
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