small red dish with broccoli,mushroom, spinach and cheese pasta with larger pot in the background

Broccoli, Mushroom, Spinach and Cheese Pasta

Broccoli, Mushroom, Spinach and Cheese Pasta is a sophisticated and healthier vegetarian version of mac ‘n cheese, using Fontina and Parmesan instead of Cheddar cheese. This Broccoli, Mushroom, Spinach and Cheese Past is super versatile, combining broccoli, sliced mushrooms, shallots, spinach and my favorite ingredients: Parmesan and Fontina cheeses, all deliciously baked with whole wheat… Read more »

Roasted-chicken-with-garlic-cream-sauce-recipe-www.seasonedkitchen.com

Roasted Chicken Breasts with Garlic Cream Sauce

Robert and I are trying to eat healthier these days, so when I saw a delicious sounding recipe for a garlic cream sauce in mom’s recipe box, I decided to make a healthier version. We always have almond milk on hand as we like it in our morning coffee, so substituted the half and half… Read more »

Sundried-tomato-chicken-pasta-recipe-from-www.seasonedkitchen.com

Sun-dried Tomato Chicken Pasta

I follow lots of wonderful food bloggers via Facebook, and a few weeks ago I decided to make the Sun-dried Tomato Chicken Pasta posted by Becky of the Two Bite Club. The recipe seemed like it would be right up my alley – quick, easy, ingredients on hand, and full of flavor. All I can… Read more »

Chicken thighs – a healthy alternative

January 18, 2011

We’ve all heard the dietary guidance – white meat is better for you and dark meat contains too much fat. Consequently, we tend to push our grocery carts past the thighs, drumsticks and wings in favor of the packaged chicken breasts. While it’s true that chicken thighs contain twice the fat of boneless, skinless breasts,… Read more »

Lee Clayton Roper

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I’m Lee Clayton Roper, and I’m passionate about making cooking and entertaining easy, elegant and fun. Here you’ll find scrumptious recipes, helpful tips and seasonal menus that will spark inspiration in your kitchen!
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