Ingredients
Scale
- 3 tablespoons olive or vegetable oil, divided use
- 1/3 large yellow or red onion, thinly sliced
- 1/2 green, red or orange bell pepper, thinly sliced
- Mexican seasoning
- 2 cooked pork loin chops (around 1/2-inch thick), chopped
- 2 cooked small breakfast turkey sausages (like Jimmy Dean), chopped
- 2 8-inch flour tortillas
- 1/2 to 3/4 cup shredded sharp Cheddar cheese, divided use
- Tomato-Mango Salsa (or purchased salsa), for garnish
- Additional optional garnishes: sour cream, nonfat yogurt, chopped avocado, chopped cilantro
Instructions
- In a large, flat bottomed skillet, heat 1 tablespoon oil over medium heat.
- Add sliced onion and bell pepper; sprinkle with a coating of Mexican seasoning and cook, stirring frequently, until soft.
- Stir in chopped cooked pork and turkey sausage and continue cooking, stirring occasionally, until warmed through. Season to taste with salt and pepper.
- Place tortillas side by side on a cutting board. Sprinkle 1/4 of cheese on half of each tortilla.
- Spoon pork filling on top of cheese, dividing evenly between the 2 tortillas.
- Sprinkle remaining Cheddar cheese on top of filling.
- Fold tortillas in half around filling, and brush one side of tortillas with oil.
- Reheat the same large skillet (no need to clean it out) over medium heat. Add stuffed tortillas, oiled side down and side-by-side in the pan. Cook until until lightly browned on the bottom, around 3 to 4 minutes. Flip tortillas over and continue cooking until lightly browned on the other side, around another 3 to 4 minutes..
- Cut each quesadilla into wedges (3 or 4 wedges per quesadilla) and serve with any or all of the recommended garnishes.
- Category: main dish, leftovers, quick and easy
- Method: Sauté
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 quesadilla (excl. toppings)
- Calories: 680
- Sugar: 2.6 g
- Sodium: 1071.9 mg
- Fat: 41.7 g
- Saturated Fat: 11.7 g
- Carbohydrates: 34.8 g
- Fiber: 1.3 g
- Protein: 40.4 g
- Cholesterol: 113.7 mg