How many calories are in spicy chicken wings?

For this recipe there are around 250 calories per serving (2 to 3 wings).

Can I make this spicy chicken wings recipe in an air fryer?

Yes, you can make these wings in an air fryer. I would cook them at 400 degrees. While they will cook faster, it may actually take longer. Because they need to bake in a single layer, you’ll need to cook the wings in batches.

How long to cook chicken wings in oven?

For this recipe, the wings are baked at a high temperature (425 degrees), so they only take around 30 minutes. Oven temperatures vary, so start checking them after around 25 minutes.

Spicy Chicken Wings in the Oven - A Well Seasoned Kitchen

Name: Spicy Chicken Wings
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: Vegetable cooking spray; 3 pounds chicken wings – drumettes, wingettes or a mixture; 2 tablespoons olive oil; 1 tablespoon ground cumin; 2 teaspoons onion powder; 2 teaspoons paprika; 2 teaspoons lemon-pepper seasoning; 1 1/2 teaspoons garlic salt; 1/2 teaspoon dried oregano; 1/4 to 1/2 teaspoon cayenne pepper (or more if you like it hot!); 2 cups prepared guacamole, for serving; Lime wedges, for serving (optional)

Ingredients

Scale

Vegetable cooking spray
3 pounds chicken wings – drumettes, wingettes or a mixture
2 tablespoons olive oil
1 tablespoon ground cumin
2 teaspoons onion powder
2 teaspoons paprika
2 teaspoons lemon-pepper seasoning
1 1/2 teaspoons garlic salt
1/2 teaspoon dried oregano
1/4 to 1/2 teaspoon cayenne pepper (or more if you like it hot!)
2 cups prepared guacamole, for serving
Lime wedges, for serving (optional)

Instructions

Preheat the oven to 425 degrees.
Spray rack of a broiler pan – or wire rack inserted in rimmed baking sheet – with cooking spray. Set aside.
Pat chicken wings dry with paper towels; place in a large bowl.
In a small bowl, whisk together olive oil, cumin, onion powder, paprika, lemon-pepper, garlic salt, oregano and cayenne pepper.
Pour over the chicken and toss to coat with clean hands.
Arrange wings in a single layer on prepared broiler pan.
Bake for 30 minutes or until wings are tender, browned and 165 degrees on an instant read thermometer.
Serve hot or at room temperature with guacamole on the side.

Notes

Make ahead: The wings can be made up to 3 days ahead, covered and refrigerated. Bring to room temperature or warm in a 350 degree oven before serving.

Author: From "Fresh Tastes from A Well-Seasoned Kitchen" by Lee Clayton Roper
Category: quick and easy, make ahead, appetizers, snacks
Method: Bake
Cuisine: American

Nutrition

Serving Size: (2 to 3 wings, excluding guacamole)
Calories: 253
Sugar: 0.1 g
Sodium: 365.1 mg
Fat: 9.8 g
Saturated Fat: 2.1 g
Carbohydrates: 1.6 g
Fiber: 0.6 g
Protein: 37.7 g
Cholesterol: 97 mg

Keywords: chicken wings, snacks, game day appetizers