Butternut Squash Soup
Creamy and flavorful Butternut Squash Soup is an impressive first course or luncheon entrée. Squash is seasoned with curry and onion powder, and apple for a hint of sweetness.
Prep Time20 minutes mins
Cook Time1 hour hr 15 minutes mins
Total Time1 hour hr 35 minutes mins
Course: Appetizer, Soups
Cuisine: American
Keyword: Butternut Squash Soup
Servings: 12
Calories: 171kcal
Author: From "Fresh Tastes from A Well-Seasoned Kitchen®" by Lee Clayton Roper
See gluten-free adaptations in the Notes section at the bottom of the recipe.
- 3 pounds butternut squash 12 cups peeled, seeded and cubed, (about 4 to 4 1/2 pounds whole squash), divided
- 2 tablespoons olive oil
- 1 1/2 teaspoons curry powder divided
- 1/2 teaspoon onion powder
- Salt to taste
- Freshly ground black pepper to taste
- 2 tablespoons butter
- 2 medium yellow onions chopped
- 1 tablespoon chopped fresh rosemary or more to taste
- 6 cups chicken stock
- 1/2 apple peeled, cored and chopped
- 1 cup half and half
- Garnish: 1/4 cup chopped roasted pecans
Preheat oven to 425 degrees.
Arrange half of the squash in a single layer in a large roasting pan; toss with olive oil, 1/2 teaspoon curry powder and onion powder. Season to taste with salt and pepper. Roast squash about 25 to 35 minutes or until very soft. Cool slightly, then mash with a potato masher until smooth.
In a large soup pot or Dutch oven, melt butter over medium heat. Add the chopped onion and rosemary; cook until the onion is soft. Add the remaining uncooked cubed squash, chicken stock, chopped apple and remaining curry powder. Bring to boil, reduce heat to medium-low and simmer about 30 to 40 minutes or until the squash is tender when tested with a fork. Add half and half, stirring until well blended. Remove from heat.
Purée with an immersion blend or cool slightly and transfer to a blender in batches; purée until smooth. Return mixture to pan and reheat, if necessary. Stir in the mashed squash. Season to taste with salt and pepper.
Serve warm; garnish with about 1 teaspoon chopped pecans per serving.
Gluten free: use gluten free chicken stock.
Make ahead: Soup can be made up to 2 days in advance, covered and refrigerated. Reheat over medium heat until hot.
Calories: 171kcal | Carbohydrates: 21g | Protein: 5g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 16mg | Sodium: 205mg | Potassium: 593mg | Fiber: 3g | Sugar: 7g | Vitamin A: 12199IU | Vitamin C: 26mg | Calcium: 87mg | Iron: 1mg