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Artichoke and Sun-Dried Tomato Appetizer
A quick and easy, crowd-pleasing dish that can be prepared two different ways, this Artichoke, Sun-Dried Tomato and Feta Appetizer is the perfect addition to your next party menu!
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course:
appetizers
Cuisine:
Mediterranean
Keyword:
Artichoke and Sun-Dried Tomato
Servings:
56
triangles; dip serves 10 to 12
Calories:
60
kcal
Author:
Lee Clayton Roper
Ingredients
14
ounces
artichoke hearts in water
drained, patted dry, and chopped
6
ounces
feta cheese
broken into small crumbles
4
ounces
oil-packed, drained, patted dry, and chopped sundried tomatoes
1
cup
mayonnaise
or 1/2 cup mayonnaise and 1/2 cup nonfat Greek yogurt
1
teaspoon
chopped fresh garlic
A few dashes Tabasco sauce
4
large
pita rounds
I like Falafel King brand - if making triangles
chopped green onion
for garnish (optional)
toasted pine nuts
for garnish (optional)
Instructions
Preheat oven to 375 degrees.
In a medium mixing bowl, stir together the artichoke hearts, cheese, tomatoes, mayonnaise, garlic and Tabasco. Set aside.
To make triangles:
Split each pita horizontally into 2 rounds. Spread with artichoke mixture.
Place on a cookie sheet and bake for 10 to 12 minutes or until filling is bubbly hot and crust is starting to brown.
Remove from oven. Cut each round into 8 pieces, garnish with chopped onion and pine nuts (if using) and serve.
To make dip:
Spoon artichoke mixture in a shallow greased 1 1/2-quart casserole dish.
Bake for 15 to 20 minutes or until bubbly hot. Serve with pita chips.
Notes
Make ahead:
Artichoke mixture can be made up to 2 days ahead, covered and refrigerated. It can also be frozen for up to 1 month.
Nutrition
Calories:
60
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
4
mg
|
Sodium:
112
mg
|
Potassium:
77
mg
|
Fiber:
0.5
g
|
Sugar:
1
g
|
Vitamin A:
104
IU
|
Vitamin C:
2
mg
|
Calcium:
23
mg
|
Iron:
0.3
mg