Make ahead: Soufflés can be prepared 24 hours in advance, covered and stored in the refrigerator.
Calories: 315kcal | Carbohydrates: 36g | Protein: 6g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 154mg | Sodium: 56mg | Potassium: 102mg | Fiber: 0.2g | Sugar: 35g | Vitamin A: 743IU | Vitamin C: 10mg | Calcium: 47mg | Iron: 1mg