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Grilled Corn Salad with Zucchini and Tomato
Grilled Corn, Zucchini and Tomato Salad is a quick and easy, fresh side dish that’s perfect for summer! Grilling the corn and the zucchini brings out their natural sweetness and adds a bit of smoky flavor.
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
Esquites, Mexican Street Corn Salad
Servings:
4
servings
Calories:
59
kcal
Author:
Lee Clayton Roper
Ingredients
1
large
ear corn
husked
1
large
zucchini
cut into long quarters lengthwise (can also use 1 small zucchini and 1 small yellow squash)
Extra virgin olive oil
Kosher salt
to taste
Fresh ground pepper
to taste
1
cup
cherry tomatoes
or grape, cut in half (or quarters if large)
1/2
large
red onion
chopped
1/2
lime
optional
Instructions
Heat grill to high.
Brush corn and zucchini with olive oil; season to taste with salt and pepper.
Reduce grill heat to medium. Brush grill racks with oil. Grill corn and zucchini until nicely marked from the grill. Remove from heat.
Cut zucchini into 1/2-inch pieces and place in a medium serving bowl.
Cut kernels off of the corn cob and add to zucchini. Add red onion and toss. Season to taste with salt and pepper. Add a squeeze of lime, if desired.
Serve warm or at room temperature.
Notes
Make ahead:
salad can be prepared without the tomatoes earlier in the day, covered and held at room temperature. Stir in tomatoes just before serving.
Nutrition
Calories:
59
kcal
|
Carbohydrates:
13
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.2
g
|
Trans Fat:
0.003
g
|
Sodium:
17
mg
|
Potassium:
417
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
415
IU
|
Vitamin C:
29
mg
|
Calcium:
24
mg
|
Iron:
1
mg