Roasted Sausage and Squash Recipe
Quick and easy to prepare, roasted chicken sausage and butternut squash is full of both flavor and color. And, it’s so scrumptious your whole family will love it! Calling for only 7 ingredients, simply slice chicken sausage and roast it together with the squash, olive oil, garlic and a mixture of fresh herbs. Don't have fresh herbs on hand? No problem! Just use dried (1 teaspoon dried = 1 tablespoon chopped fresh).
Servings: 4 to 6 servings
Calories: 544kcal
Ingredients
See gluten-free adaptation in Notes section below.
- 2 pounds butternut squash peeled , seeded and cubed (1/2 to 3/4 inch) (around 6 cups)
- 8 chicken sausages cooked, like chicken and apple, cut into 3/4-inch pieces
- 4 teaspoons chopped garlic
- 1 tablespoon chopped fresh rosemary
- 1 tablespoon chopped fresh sage
- 1 tablespoon chopped fresh thyme
- 3 tablespoons olive oil can also use flavored olive oil like chipotle or roasted red pepper
Instructions
- Preheat oven to 450 degrees.
- In a large roasting pan, combine squash, sausage, garlic, rosemary, sage and thyme.
- Drizzle with oil, season with salt and pepper and toss to mix.
- Roast until squash is tender, stirring occasionally, for about 25 to 30 minutes.
Video
Notes
Gluten free: Use gluten-free sausage.
Nutrition
Calories: 544kcal | Carbohydrates: 36g | Protein: 29g | Fat: 35g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 120mg | Sodium: 1749mg | Potassium: 831mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24807IU | Vitamin C: 54mg | Calcium: 133mg | Iron: 4mg