These Italian-inspired Chicken Breasts with Olives and Tomatoes are easy enough to prepare for everyday meals and elegant enough for special occasions, too. In just 35 minutes and one skillet, this dish turns bright fresh tomatoes, onions, nutty garlic, and tangy olives into a deeply flavorful dish.
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A Quick Look at the Recipe
✅ Recipe Name: Mediterranean Chicken with Olives and Tomatoes
⏲️ Ready In: 35 minutes
🥣 Main Ingredients: Chicken, cayenne pepper, paprika, fresh tomatoes, Kalamata olives, oregano, olive oil, and butter
📖 Dietary Info: Gluten-free (with GF chicken stock) and low-carb
♨️ Method: One-skillet sauté, from start to finish in about 35 minutes
🍽️ Yield: 6 servings, to allow for seconds
⭐️ Difficulty: Easy
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I make this scrumptious dish often, partly because Robert and I both love these bright, briny Mediterranean flavors, and partly because I almost always have the ingredients on hand.
It first appeared in my cookbook Fresh Tastes, and it’s earned its keep ever since. The sauce is deeply flavorful, and the whole dish comes together in one skillet in about 35 minutes. As everything simmers together, the sweet tomatoes, tangy Kalamata olives, and nutty garlic meld into a sauce that’s deeply savory with just a bit of a kick from a quick cayenne-and-paprika rub.
For more easy chicken breast dinner recipes, try this baked Mexican panko chicken or braised chicken breasts next.
Table of Contents
- A Quick Look at the Recipe
- Why You Will Love This Recipe
- Ingredients Needed
- Variations and Substitutions
- How to Make Chicken with Olives and Tomatoes
- Tips for Success
- Serving Suggestions
- Storage Tips
- Chicken with Olives and Tomatoes Recipe FAQs
- More Skillet Dinner Recipes
- Chicken with Tomatoes and Olives Recipe
Why You Will Love This Recipe
- On the table in 35 minutes, all in one skillet. Sauté the chicken, build the tomato-olive sauce in the same pan, and dinner is done, with only one pan to wash.
- Easy enough for weeknights, elegant enough for company. The bright tomato and briny Kalamata olive sauce look and taste like you spent hours in the kitchen, even though you didn’t.
- A little kick sets it apart. A quick cayenne-and-paprika rub gives this skillet chicken with olives and tomatoes gentle warmth you won’t find in the usual herb-only versions.
- Naturally gluten-free and low in carbs. Use gluten-free chicken stock, and it fits right into lighter, Mediterranean-style eating.
Ingredients Needed
Here’s what you’ll need to prepare this easy chicken breasts with tomato-olive sauce:

- Chicken breasts: I use boneless, skinless breast halves, then butterfly the breasts and halve them into thinner cutlets so they cook quickly and evenly.
- Kalamata olives: Their deep, briny flavor is the backbone of this dish. Buy them pitted to save time, then give them a rough chop. If you love olives, try my Greek pasta salad with orzo too!
- Tomatoes: Fresh, seeded and chopped tomatoes are lovely when they’re in season. Out of season, canned diced tomatoes actually deliver more flavor, so reach for those instead.
- Capers: Optional, but a spoonful adds an extra layer of salty, tangy brightness that plays beautifully off the olives. I also use capers in this chicken and artichoke pasta dish.
- Chicken stock: Helps loosen the browned bits in the pan into the sauce and adds savory depth. Use gluten-free stock to keep the dish gluten-free.
- Butter: Stirred in at the end to finish the sauce, giving it a rich, rounded flavor.
Quick Tip
This recipe calls for 4 large chicken breast halves – which will make 8 breast pieces after butterflying and cutting apart. I would plan on serving 6 people (not 8) with this amount of chicken, because this dish is so amazing some of your guests will want seconds!
Variations and Substitutions
- Provençal chicken: Substitute fresh basil for the oregano and Niçoise olives for the Kalamatas for a slightly different dish with more focus on the tomatoes.
- Skip the olives: If you prefer a milder flavor, switch out the olives for quartered artichoke hearts. Chicken and artichokes go great, just like in my creamy chicken and artichoke soup.
- Change the protein: This tomato and olive sauce works great with tuna steaks, similar to this grilled tuna steaks recipe. It’s also delicious spooned over pan-seared pork cutlets, salmon fillets, halibut, or even seared shrimp.
- Use chicken thighs: Boneless, skinless thighs work well here, too. Just sauté them a few minutes longer, until they reach 165°F and are cooked through.
- Add more heat: Increase the cayenne in the rub, or stir a pinch of red pepper flakes into the sauce along with the tomatoes.
- Finish with feta: Crumble a little feta over the top just before serving for a creamy, tangy note that cuts through the briny olives.
How to Make Chicken with Olives and Tomatoes

- Halve the chicken. Butterfly each chicken breast and then cut in half through the middle to make 8 thin cutlets.

- Season the chicken. In a small bowl, combine the cayenne pepper, black pepper, and paprika. Rub the mixture over
both sides of chicken. If you have any leftover seasoning, you can save it for another use.

- Cook the chicken. Heat 1 tablespoon of olive oil over medium heat in a large skillet. Add 4 chicken cutlets and sauté on both sides until they brown and an instant-
read thermometer inserted into the thickest portion registers 165° F. Transfer the cutlets to a large platter, cover, and keep warm. Add another 1 tablespoon olive oil to the skillet and cook the remaining 4 cutlets.

- Start the sauce. In the same skillet, heat the remaining 2 tablespoons olive oil over medium heat. Add the onion and garlic, and cook, stirring occasionally, for around 7 to 8 minutes or until the onions are softened.
Then, stir in the tomatoes, chicken stock, oregano, olives and capers. Cook the vegetables, stirring occasionally for 5 minutes or until the tomatoes are softened.

- Finish the sauce. Add the butter to the tomato and olive sauce, stirring until it melts. Season to taste with salt and
ground pepper.

- Return chicken to warm. Reduce the heat to medium-low and add the chicken back to the pan with the sauce, including any accumulated juices. Spoon the sauce over the breasts and cook for just 1-2 minutes to rewarm the chicken.

7. Serve. Using a large spatula, place the chicken on individual serving plates or on a large platter and spoon the sauce over the top. Enjoy with a simple side like this lemon rice recipe.
Tips for Success
- Butterfly the breasts for even cooking. Cutting the breasts into thinner, uniform cutlets helps them cook quickly and stay juicy without dry edges and an undercooked center. Here’s how to butterfly and halve a chicken breast.
- Pat the chicken dry before it hits the pan. A dry surface browns beautifully; a damp one steams. Blot both sides with a paper towel before seasoning for the best golden color.
- Don’t crowd the skillet. Sauté the cutlets in two batches so they sear rather than steam, and don’t clean the pan between steps — those browned bits are pure flavor for the sauce.
- Season with salt last. The olives, capers, and stock all bring their own saltiness, so taste the finished sauce before adding any more.
Serving Suggestions
This dish is so chock-a-block full of Mediterranean flavors, I like to serve it with simple sides that don’t compete. Try it with brown rice, or a brown rice and quinoa mixture, or orzo pasta.
Add on a salad like our spinach salad with pine nut dressing and easy dinner rolls, and you have a balanced, alluring meal for everyday or entertaining.
Storage Tips
- Leftovers: Store leftovers in an airtight container for up to 5 days. You can also freeze leftovers for up to 2 months.
- Reheating leftovers: Reheat chicken and sauce on the stove over medium heat, or you can reheat individual servings in a microwave in 60-second intervals until heated through.
Chicken with Olives and Tomatoes Recipe FAQs
Kalamata olives are the best choice for this dish. Their deep, briny, slightly fruity flavor stands up beautifully to the tomatoes and garlic. Niçoise olives are a lovely, more delicate substitute, and green olives with pimento work well if you prefer a milder, tangier bite. Whichever you choose, buy them pitted and give them a rough chop.
Yes. Fresh tomatoes, seeded and chopped, are wonderful when they’re in season. The rest of the year, canned diced tomatoes actually deliver more flavor, so use one 15-ounce drained can in place of the fresh.
Yes. Omit the butter or replace it with a dairy-free butter. The butter rounds out the flavors and gives the sauce a slightly richer finish, but the tomato-olive sauce will still be delicious without it.
The cayenne pepper gives the chicken a noticeable kick. For a milder dish, reduce it to 1/4 to 1/2 teaspoon. For very little heat, replace the cayenne with additional paprika.
Absolutely. Cook the chicken and sauce earlier in the day, and store separately in airtight containers in the refrigerator. When ready to reheat, put the sauce in a large skillet with chicken breasts and cook over medium heat just until hot.
More Skillet Dinner Recipes
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Chicken with Tomatoes and Olives
Ingredients
- 4 large boneless skinless chicken breast halves
- 1 teaspoon cayenne pepper
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon paprika
- 4 tablespoons olive oil, divided use
- 1/2 cup chopped onion, yellow or red
- 2 teaspoons chopped garlic
- 1 1/4 cups tomatoes, seeded and chopped – see Note
- 1/2 cup chicken stock
- 1 tablespoon chopped fresh oregano, or 1 teaspoon dried
- 16 Kalamata olives, pitted and chopped
- 2 teaspoons capers, optional
- 2 tablespoons butter
- Kosher salt, to taste
Instructions
- Butterfly each chicken breast and cut in half to make 8 cutlets
- In a small bowl, combine the cayenne pepper, black pepper and paprika; rub over both sides of chicken (save any leftover for another use).
- In a large nonstick skillet, heat 1 tablespoon olive oil over medium heat. Add 4 chicken cutlets and sauté on both sides until beginning to brown and an instant-read thermometer inserted into thickest portion registers 165 degrees. Transfer to a large platter; cover and keep warm. Repeat with 1 tablespoon olive oil and remaining 4 cutlets (don’t clean out the skillet).
- In the same skillet, heat remaining 2 tablespoons olive oil over medium heat. Add onion and garlic; cook, stirring occasionally, for around 7 to 8 minutes or until the onions are softened.
- Stir in the tomatoes, chicken stock, oregano, olives and capers (if using); cook, stirring occasionally, 5 minutes or until the tomatoes are softened.
- Add 2 tablespoons butter and stir until melted. Season to taste with salt and ground pepper. Stir any accumulated juices from the chicken on the platter into the sauce. Spoon sauce over top of chicken breasts to serve.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.










